Free Yoga with Caliblu


Free Yoga
Caliblu is happy to offer free yoga at our beach-front location in Bolsa Chica at Lifeguard Tower 27 every Saturday at 10 am with our amazing instructor Kat. Yoga is a great way to increase strength, flexibility, balance, and overall fitness which is why we highly recommend it for those looking to excel at surfing and improve their quality of life.
This is a class that is perfect for beginners or those with some experience looking for a beautiful setting to practice. Simply bring a yoga mat, a large towel, water, some sunscreen, and be sure to wear comfortable clothes. 
Come be centered with Caliblu every Saturday at 10 am right on the beach at Lifeguard Tower 27. This is a free service provided by Caliblu but donations are encouraged. See you there!
Meet Your Instructor, Kat.
Kat is wonderful addition to the Caliblu Team and holds three separate certifications and currently teaches at Rise Yoga in Huntington Beach. 
"My journey with yoga started about six years ago. I knew something was missing in my life but I couldn't figure out what it was. I decided to try something new and yoga was that challenge. Everyday I am grateful for the gifts yoga has given me and I love sharing those gifts with others." ~Kat
Kat's love for yoga led her to her first teaching program with Yoga Works in 2015. After completing her 200 hour certification Kat continued her education by receiving a second 200 hour certification in a yoga designed for seniors and participants with disabilities called Chair Yoga. Kat then discovered Rise Yoga in Huntington Beach and began teaching as she continued to learn. While teaching with Rise, Kat decided to again further her education and recently received a third 200 hour certification. 
The benefits of yoga are numerous and Caliblu recommends it to everyone. Those interested in its benefits for surfing can expect increased core strength, balance, flexibility, mental focus, and better breathing techniques. No matter why you are interested in exploring yoga the best part is this program is being offered by Caliblu for free to help our friends and neighbors enjoy the beach we call home. Come meet Kat, the rest of the Caliblu Team, and start your weekend off right!
 
Yoga with Kat and Caliblu